Kalaripayattu

Prayag Bharti’s Kalari, Yoga & Fitness Centre is a unique training institute that blends traditional Indian martial arts with modern fitness practices. The centre offers training in the ancient and powerful martial art of Kalaripayattu, along with yoga, self-defense, and a variety of fitness activities. Kalaripayattu is considered one of the oldest martial arts in the world, and its regular practice enhances flexibility, agility, strength, and overall body balance.

At our centre, we focus on the complete physical and mental development of our students. The training includes body conditioning exercises, weapons training such as swords, dandpatta, urumi, and wooden sticks, as well as traditional fitness methods like mudgar, gadha, and samtola. These practices help in strengthening muscles, improving coordination, and building core strength. Additionally, this training is highly beneficial for rehabilitation, mobility improvement, and enhancing overall physical performance.

Our trainers are highly experienced and certified professionals who have received their training from the renowned Kadathanadan Kalaripayattu Centre in Kerala. They ensure that every student is trained with proper techniques, discipline, and safety. We offer structured batches for both beginners and advanced learners, making it suitable for individuals at all levels.

We also provide Women’s Self-Defense training, which helps build confidence and equips individuals with the skills to protect themselves in challenging situations. Along with this, we offer modern fitness programs such as animal flow movements, stick fighting, and strength-based activities to ensure a well-rounded fitness experience.

Classes are conducted from Monday to Saturday, with morning sessions from 7:00 AM to 8:30 AM and evening sessions from 5:30 PM to 7:00 PM. Training is available for individuals aged 7 to 60 years. We also offer personal training sessions tailored to individual needs and fitness goals.

Located in Mundhwa, Pune, Prayag Bharti’s Kalari, Yoga & Fitness Centre provides a positive and well-equipped environment for learning and growth. Our mission is to empower individuals to become physically strong, mentally focused, and confident.

Join us today and experience the perfect blend of tradition, strength, and discipline!